Ingredients, Nutritional Info & Cooking Instructions
Scampi (crustacean) (36%), batter (water, wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], rice flour, maize flour, maize starch, tapioca starch, gram flour, acidity regulator: monocalcium phosphate, raising agent: sodium bicarbonate, wheat starch, salt, thickener: xanthan gum), breadcrumb (wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], rapeseed oil), rapeseed oil, water, stabilisers: E450, E451, E452.
Allergy information: For allergens, including cereals containing gluten, please see the ingredients in bold.
Storage: Keep in the freezer and polish off by the best before date. Once defrosted, please don’t refreeze.
| (Per 100g oven-baked Scampi) | |
| Energy (kJ) | 707 |
| Energy (kcal) | 123 |
| Fat (g) | 2.4 |
| of which saturates (g) | 0.3 |
| Carbohydrates (g) | 27.5 |
| of which sugars (g) | 0.2 |
| Fibre (g) | 1.0 |
| Protein (g) | 8.6 |
| Salt (g) | 0.6 |
Oven bake: 20 - 22 mins
Preheat oven to 220°C/200°C fan/gas mark 7. Remove all packaging and place the scampi on a preheated baking tray in the centre of the oven. Bake for 20 - 22 mins, turning halfway through cooking, until crisp and golden. Tuck in.
